I was browsing the free ebooks for today on Amazon.com, and I came across one that I think would be particularly useful for us Weight Loss Surgery folks. I don't know about you, but I know I sometimes struggled with Binge and Emotional eating before surgery. By having weight loss surgery, I didn't have brain surgery, I created a tool surgically, reducing the amount I could eat, and thus this procedure did not change the way I think about or relate to food mentally. This is something I think a lot, if not all, weight loss surgery patients struggle with, and I don't think we ever truly "get past it" 100%. I think these are problems that we are always going to struggle with, in some shape or form, no matter how big or small, for the rest of our lives. Again, we had stomach surgery, NOT brain surgery!
This ebook is 100% free today, for the Kindle version. You can get it here:
Also, you do not need a Kindle, to be able to download and read this ebook. You can download the Kindle app for just about any platform, from your computer to your smartphone to even reading on the Cloud in your browser window, here:
So what are you waiting for? I can only promise that this ebook will be free Today only, and I don't know if it will ever be offered for free again in the future.
As a side note, I'm working on writing an ebook of my own as well. I'll keep you updated on that as it happens!
Until next time... Take care and Be Well!